Printable Gratitude Journal


I introduce you my personal version of Gratitude Journal. This is a best selling and minimalistic 300-page digital document ready to be printed or edited with Canva or GoodNotes that contains several sections that you can use to practice gratitude and remember those little moments of the day that often seem silly and insignificant to us. All it takes is five minutes of your time. Read the product description for full details.

journal sections: how it works?

This digital gratitude journal is a type of personal journal created “with questions”, which is intended to encourage all of us to focus for five minutes on the positive aspects of our days and our life that we are grateful for. The PDF gratitude journal has a very simple structure, which is why it can easily be created by ourselves at home as well.

Specifically, this journal contains the following sections:

01. Gratitude Exercise pages

a. Morning questions:

“Things I’m thankful for today”
“Things that would make today a better day”
“Positive affirmation about myself: I am …”

b. Evening questions:

“Significant things that happened today and that I want to remember”
“What could I have done today to improve my day?”

02. Gratitude through images

A week of visual gratitude. A section where you can add an image a day that has a special meaning for you and to be grateful for.

03. Extra Note pages

A section where you can add personal extra notes.

04. Sum up your gratitude experience with a quote

Two pages where you can summarize your gratitude journey with the quote you think is most appropriate.

04. End report section

A single page to sum up your gratitude experience.



general product features
  • A4 Size: 21,0 cm x 29,7 cm. High quality digital document, English language.
  • Numbers of pages: 300.
  • Ready for use and print ready PDF file.
  • You can use it in commercial contexts (directly attaching the direct purchase link) but you cannot resell this product in any way. Otherwise you may be subject to criminal prosecution, read my license terms.
  • There are no refunds on this product due to the digital nature of the product.
  • Direct link after the purchase process to download the purchased product in a few minutes. In case of errors, contact me by mail.



You can buy this digital product in four different ways: either in pdf format directly ready to print, in canva editable version, in template format for goodnotes or as a mega bundle (Pdf + Canva and GoodNotes templates, all together!).


Disclaimer: This is a digital file loosely inspired by the Gratitude Journal. No files have been copied nor any licenses have been violated. This file was designed and created from scratch for informal personal use. Click here to purchase my previous designs of this product. If you choose the GoodNotes template, you can find numerous tutorials on YouTube on how to import a GoodNotes file.

13 reviews for Printable Gratitude Journal

  1. Cristina Petrini

    Bellissimo! Me ne sono follemente innamorata tanto che è stato impossibile non acquistarlo!

    (0) (0)
  2. Lucia

    Mi piacerebbero molto sia nello stile ma anche nel modo Come è strutturato e qualcosa di utile e originale

    (0) (0)
  3. fra

    ma è a dir poco bellissimo
    bello di design e molto utile

    (0) (0)
  4. M.Claudia

    Un artico originale e ben realizzato. Perfetto anche per chi vuole fare un regalo.

    (0) (0)
  5. Nicoletta – Viaggiatori per Caso

    Ma che bella questa idea! Io ne vorrei uno sicuramente, soprattutto per appuntare ogni giorno cosa ho imparato… perchè ogni giorno si impara qualcosa, non è vero?

    (0) (0)
  6. Veronica

    Ho sempre sentito parlare dei gratitude journal ma non mi ero mai davvero informata sulla loro funzione. Davvero utile anche da sfogliare nuovamente una volta finito.

    (0) (0)
  7. Veronica

    Oltre alla grafica sicuramente allettante, mi attira molto l’idea originale di questo diario.

    (0) (0)
  8. Serena,

    Non li ho acquistati ma il design e’ delizioso ed i colori molto belli

    (0) (0)
  9. Amalia

    Un design davvero molto bello, mi piace molto. Mi piace l’idea di queato graritude journal

    (0) (0)
  10. Valentina

    Molto originale come idea, anche se devo confessare di non essere un’amante dei diari. Però si può sempre provare.

    (0) (0)
  11. Manuela

    Davvero molto bello e di mio gusto anche nei colori usati!

    (0) (0)
  12. Zelda

    Trovo davvero elegante, classico e chic questo gratitude jurnal pattern!

    (0) (0)
  13. Monica

    Lo adoro! un’idea stupenda da regalare alle mie amiche il prossimo Natale!

    (0) (0)
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